Bonjour lecteurs! What kind of sunglasses do you usually wear? It’s probablement one of my fav accessories to wear. I have many pairs so that they match with my outfits. But sunglasses are more than an item to accentuate your outfit and protect your eyes. Indeed, this fashion accessory can have un grand impact on your productivité and mood levels par exemple. But that’s not all! Here are for you 6 Benefits of Wearing Sunglasses. Regardez and next time you go out, think twice before you forget your sunglasses….
It Preserves From UV Light
As I said it before, sunglasses are more than a cool accessoire.
First of all, your sunglasses protect your eyes against UV lights. Indeed, the lenses block harmful ultraviolet rays from piercing through your eyes. Without it, your eyes can gradually develop permanent damage when exposed to sunlight. It’s is irreversible and it’s the same with your skin, hence why you need to apply a SPF every day!
Sunglasses are often built to block close to 100% of UVA and UVB rays, making them excellent accessories to keep your eyes healthy whenever you step outside on sunny, clear days.
It Protects From Harsh Lights & Glare
Another way sunglasses protect people is by reducing the brightness of sunlight and harsh light sources.
At specific times of the day when the sun is high in the sky, the brightness may be too much for your eyes to see clearly. This is especially true if the sun is directly in front of you. So it is quite handy to have, especially when you drive and you are facing the sun.
In such cases, sunglasses can filter out the intense sunlight and reduce the need to naturally squint. This is because it stops the light from overstimulating your senses, thus helping alleviate eye damage and keeping your retina healthy.
Cool-Tinted Lenses Can Relax The Mind
More recent recherches showed that certain lens colourways can promote a calming effect on the brain. This isn’t only because of the enhanced filtration from bright lights, but it’s also because of the distinct couleur of the lens itself.
Par exemple, bleu et gris reduce bold and bright contrast, which can minimise your brain from getting into overdrive. Blue does this by promoting a sense of sérénité through its calming hues. Grey lenses, on the other hand, reduce the saturation of the field without distorting it too much.
In bright or bold places, sunglasses with coloured lenses can provide the eyes a sense of calm.
Sunglasses Boost Confidence
Another mental benefits of wearing sunglasses is that it can boost your confidence. I strongly believe that sunglasses make a great fashion statement. It is un accessoire populaire to complement an outfit and highlight your individual style.
Dressing up with des lunettes de soleil is a great way to express yourself authentically. And if you feel well-dressed, this can translate to a self-assured and confident presence wherever you go.
Personnellement, I just love l’idée that I can put on a good pair of shades and nobody can see if I am tired. Sunglasses on et voilà! Exit the bags under my eyes! Now, that’s the easiest way to feel more confident!
Sunglasses Can Improve Focus
Besides improving your confidence and mood, sunglasses are also great to help you stay focused.
First of all, they minimise your sensory overload and transform a any scene into something less stimulating. This can induce relaxation and focus, particularly in busy environments. With less information for your brain to process, you can more easily focus on specific tasks, concepts, or objects in your immediate vicinity.
They Help You See More Clearly
Even better, some eyewear doubles as sunglasses if their lenses are transition lenses. This hybrid eyeglass has a special lens that automatically darkens when exposed to UV light. This not only protects your eyes but also helps your eyes adjust to the surroundings better by removing that glaring effect.
Built with special lenses to correct your vision, this type of sunglasses allows you to see things with enhanced clarity.
There are many eyewear companies that offer this type of eyeglasses. Book an eye test with 1001 Optometry if you suspect that your eyesight is blurry and needs to be improved with these transition lenses.
As you can see with those 6 Benefits of Wearing sunglasses, les lunettes de soleil are way more than a fashion statement piece. If anything else, they protect you from the sun and the UV lights, which can cause a lot of damage in the long-term. Next time you go out, grab your sunglasses to be protected at all times. And it’s even more important for your children to also wear sunglasses when they are out and about! Unlike an adult’s eye, a child’s eye is still maturing and their ‘filter’ is not as strong as yours. Get them into the habit of wearing sunglasses as soon as they go out.
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